Seated Tai Chi for Dementia

Slow and flowing repetitive movements make this class particularly suitable for people living with dementia or cognitive impairment.

Carers can come along and join in for free or take a break and enjoy a cuppa and a chat in the conservatory.

Originating in ancient China,tai chi is one of the most effective exercises for health of mind and body

Amphlett Hall Fridays 10am - 10.45am

Only £3.00 per session

For more information contact Hayley Gwilliam on

01527 881404 or email:  hayley.gwilliam@bromsgroveandredditch.gov.uk

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