February

Our community exercise classes will help to improve strength, balance and co-ordination.

Community exercise classes to help you to improve strength, balance and co-ordination. They also include exercise that will improve heart health and general fitness.

A short and gentle walk around Lickey End recreation ground ending with instruction on the fitness equipment available for free

Join us for a social steady walk of around an hour around the Aston Fields and The Oakalls in Bromsgrove.

Join us for a social steady walk around the local area.

Come and join our local gentle exercise class - a gentle yet powerful way to exercise.

Enabling Self-Management and Coping with Arthritic Pain using exercise. For people living with arthritic pain in the knee, hip or back

Designed to help individuals with long-term health conditions increase their physical activity to enhance their health and wellbeing.