Rubery - Active Seniors

ALL SESSIONS HAVE BEEN CANCELLED DUE TO COVID-19, ALL UPDATES WILL BE SENT OUT VIA OUR NEWSLETTER, SOCIAL MEDIA AND WEBSITE

We currently co-ordinate two exercise classes for older people in Rubery.

NEW VENUE: Father's Barn, R/O 186-210 New Road, Rubery, B45 9JA

MONDAYS

For people who are unsteady on their feet but still want to do a safe and fun activity with likeminded friendly people

12.15pm to 1.15pm is a Standing Active Seniors class.

For people who want to exercise in a safe environment, with chairs to help with balance and a seated option for all the exercises.

March 2020