Active Seniors Sidemoor
Community exercise classes to help to improve strength, balance and co-ordination. They also include exercise that will improve heart health and general fitness
Active Seniors St Godswalds
Moving more can help you to stay healthy, mobile and independent as you age. It becomes even more important to remain active as we age, if you want to stay healthy and maintain your independence
Multiple Sclerosis exercise
Exercise suitable for people living with Multiple Sclerosis
Activity Categories
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