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Wythall Keep Active

 

If you're interested in coming along please complete our registration form on this page an we'll come back to you.

At each class there will be some new things to get used to but we will be on hand to help as much as we can.

Restart dates will be shown on this page but keep updated by signing up to our newsletter here. 

Active Seniors

Tuesdays at 10am, Wythall Village Hall, Alcester Road, Wythall B47 6JL

Mobility Exercise

Tuesdays at 11.30am, Wythall Village Hall, Alcester Rd, Wythall B47 6JL

£3.50 per session

Pay for your exercise class here by selecting "Leisure", "Wythall Classes" and then either "Active Seniors" or "Mobility Exercise" on the drop down menus.

Being an Active senior can help maintain fitness and health, it will keep you independent living for longer and help you get the best out of life. Our sessions incorporate mobility, flexibility, endurance, strength and relaxation, to keep you feeling supple and able to do the everyday chores that we take for granted.

Strength and Balance Exercise

Mondays at Wythall Village Hall  - Details TBC

£3.50 per session - pay as you go

Balance exercise classes are designed for people who feel unsteady on their feet or have had a fall. The classes aim to improve strength and balance and also to help people feel more confident when out and about.

Payment

Pay for your sessions online here by selecting "Wythall Active Seniors" or "Wythall Mobility Exercise" from the drop down box.

Please get in touch with us and complete our registration form to access the class and someone will come back to you with more details.

Keep Active at home with Sue's videos of Active Seniors and Seated Exercise classes!

Activity registration form

Please complete in full

and submit





As a Local Authority we collect, hold and process information supplied by you in accordance with the Data Protection Act, to allow us to provide services effectively. You can find out more regarding this and our policy notice here.

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