Video Exercise Classes
Here is links to a range of video exercise classes by our great instructors for you to do at HOME whilst staying safe.
Before taking part please remember to make sure there are no trip hazards in the room and always work to your own pace.
- Community Zumba with Kelly
- Community Pilates with Kelly
- Stretch and Tone with Kelly
- Active Seniors Live Zoom class with Sue
- Seated Exercise with Sue
- N-Able Mobility Exercise Live Zoom class with Sue
- Legs, Bums & Tums class with Tina
- Exercise to Music with Julia
- Tai Chi with Michelle
- 50+ Exercise with Gaynor
- Keep On Moving Live Zoom class with Natasha