New Season Starts, New Sessions Start

The latest batch of free ESCAPE-pain rehab sessions for sufferers of arthritic pain are due to start this month across the district.

ESCAPE-pain is a group rehab programme for people living with joint pain that uses education and coping strategies alongside exercise.

It helps you to understand your condition better, teaches you simple things you can help yourself with, and takes you through a progressive exercise programme so that you can learn how to cope with the pain easier.

Starting on Wednesday September 10th 2025, the programme details are below, and sessions are completely FREE:

  • Bromsgrove Sport and Leisure Centre, School Drive, B60 1AY
  • 6 Weeks
  • 12 Sessions
  • Mondays at 1pm
  • Wednesdays at 2pm

Portfolio Holder for Leisure, Cllr Bernard McEldowney, said: “It is wonderful that we are able to continue to put on these ESCAPE-pain sessions for people who suffer with arthritic pain and to hopefully provide them with new coping strategies to better deal with the pain itself!”

Anyone that wants to take part in these sessions should express their interest via the online form on our website (Escape Pain | Bromsgrove.gov.uk) or call 01527 881404.

For more information see Escape Pain | Bromsgrove.gov.uk or contact Sports Development on 01527 881404 or sd@bromsroveandredditch.gov.uk


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