Charford - Zumba and Stretch and Tone
We're restarting our Zumba 50+ class on Monday 19th October, 9:30am at St Andrews Church, Lyttleton Avenue, Charford B60 3JP
Unfortunately we're unable to start the Stretch & Tone classes just yet but we'll update this webpage as soon as we can confirm a date.
Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. Our fun, energetic classes have been modified to suit the older adult or someone returning to fitness, whilst retaining the funky dance moves so you can DANCE YOURSELF FIT!
- MONDAYS 9:30 TO 10:30AM - ZUMBA 50+
- MONDAYS 10:45 TO 11:45AM - STRETCH & TONE
Stretch & Tone aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. The class focus on balance, posture, strength and flexibility. Its suitable for people of all ages and fitness levels.
You must complete our registration form on this page, once you completed the form press submit and we'll come back to you to confirm your place.
£3.50 per class or utilise our "CHARFORD CLASS OFFER" by attending both classes for £6.00.
Pay for your exercise class here by selecting the correct option relating to the class on the drop down menu.
Continue to exercise at home with Kelly.....just make sure that your floor is free from clutter and work to your own pace.
STRETCH AND TONE
Active Bromsgrove Online registration form
Please take a moment to complete our registration form
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