Local Classes

We are delivering a Gentle Seated Yoga for all abilities, from beginners, people recovering from injury, those with limited mobility

AGE UK Exercise Classes Exercise classes in the community, near you.

Come and take part in seated exercise classes - Alvechurch Village Hall

This one hour weekly exercise class in Bromsgrove is specifically designed to help people living with Arthritis

Whether you need to ease back on your activity levels due to a health condition or you just prefer to exercise in a more relaxed environment, Tai Chi could be for you

We are working with Public Health to deliver a suitable exercise and education programme specifically designed for people living with pain.

Come and join our local gentle exercise class - a gentle yet powerful way to exercise.

A multi sports club for adults with disabilities, run every Friday in term time at Bromsgrove Sports & Leisure Centre

Come and meet your friendly instructor and see what FABS can do for you; your first session is FREE.

Community exercise classes to help you to improve strength, balance and co-ordination. They also include exercise that will improve heart health and general fitness.