Community Pilates
Join us for a weekly Pilates class, for all levels and ages.
Yoga in the meadow
Why not join us and try Yoga in the Meadow, Saturdays 9:00 am, Catshill Meadow
Escape Pain
Enabling Self-Management and Coping with Arthritic Pain using exercise. For people living with arthritic pain in the knee, hip or back
Couch to 5k
New FREE programme starting on: MONDAY 20TH APRIL
Joint Effort
This one hour weekly exercise class in Bromsgrove is specifically designed to help people living with Arthritis
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