Community Pilates

Community Pilates held twice a week.

COST £6.00 pay as you go

Wednesdays - 7:30pm to 8:20pm - Court Leet Bromsgrove.

Fridays - 11:30am to 12:30pm - TR FITNESS

Pilates  focuses on strength and balance , flexibility and core. Suitable for all fitness levels. We use slow and controlled movements using breath work  to enhance our holds and relax our minds.

Please bring your own mat if possible. 

Get in touch with Tina via:

INSTAGRAM:  TINA_E_FITNESS

FACEBOOK: (16) Facebook

TELEPHONE:  07983 400809

EMAIL:  ellis.t1@sky.com

or just turn up ready to work out.

Don't forget a bottle of water to hydrate.