Thursdays

We are delivering a Gentle Seated Yoga for all abilities, from beginners, people recovering from injury, those with limited mobility

Want to ditch the couch and start running? New FREE programme starting on MONDAY 12TH JANUARY 

AGE UK Exercise Classes Exercise classes in the community, near you.

Allotments are a great way of keeping fit as well as giving you the chance to meet new friends and grow fresh produce

There are three beautiful walks that start in Sanders Park. The Hedgelayer Walk is 5 miles, the Chartists Walk is 8 miles and the Foresters Walk is 12 miles.