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Rush Active Community Classes

Rush Active based at Woodrush Community Hub, is providing activities for different people within their community.  

Fitness Friendlies where users are encourage to make friendships, work to their own ability and stay for coffee afterwards for a chat.

Here is a list of the sessions that are most popular with older people:

Weekly sessions include:  


Fitness Friendlies 12:30 - 13:15 - All round fitness

Fitness Friendlies 13:25 - 13:55 - Chair-based stretch


Fitness Friendlies 12:30 - 13:55 - Boost fit

Fitness Friendlies 13:35 - 13:55 - Chair-based exercise


Fitness Friendlies 11:00 - 11:45 - Dance Fitness

Fitness Friendlies 11:50 - 12:20 - Relaxing Stretch


Fitness Friendlies 12:40 - 14:00 - Line Dancing

All session cost £5.50 and are "pay as you go".

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